All Categories seeds millet a nutrient-rich fruit, a great addition to any diet dosa and idly rice dishes are light, fluffy, and flavorful health mix dry fruits baking smoothies, oatmeal, and yogurt for a nutritious boost biryanis, pulao, and other traditional south indian dishes ragi variations fine powder, coarse powder dried chille powder and dried chillie himalayan rock salt mahis pure natural honey dal tadka, sambar, and rasam coconut fruit coconut cold-pressed oil and coconut oil moong dal, mung bean and cooking green gram dal black gram or urad dal biryani, pulao, and idlis biryanis and pulao, prized variety of rice red black-eyed pea, soups, stews, salads, and curries cooking and baking garam masala and curry powder baking, cooking and raisin bread or oatmeal cookies cooking enhances the taste of food, dishes porridge, upma, granola bars and cookies soups, stews, and curries, dosa, idli, and vada salads, chaats, and other dishes fried snacks soups, stews, and curries in indian cuisine weight loss, reducing cholesterol levels used in cooking, anti-inflammatory properties. clove oil in aromatherapy and dental care peanut cooking in indian chutney, roasted, salted, or as peanut butter cooking and natural remedy barnyard millet is a type of small-seeded grass nutrition red raw rice a rare rice variety of indian rice biryani and other rice-based dishes and medium-grain rice kodo millet whole grain with nutrients jowar whole grain and flour soups, stews, or salads biryani, pulao, and sambhar rice jaggery, jaggery powder and sugar brown chana dal small grain black rice or forbidden rice, puddings, porridges, and biryanis soups, stews, and salads cooking soups, stews, curries, and salads cow ghee and butter ginger powder and ginger paste hand made green tea dried ginger powder sukku powder natural and no preservatives colour vegetables dosa batter herbal spray